Sprint Distance Triathlon

Swim Leg 750m

This swim course will enter the water at Customs House jetty and swim west for 350m just before Queens Wharf, then turn right and then right again and return to the exit scaffold . Life Saving crew will be on hand at all times.

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Cycle leg 23km

6 x 3.5km

The cycle leg is a 6 loop course from the bike compound on the western end of Foreshore Park including Wharf Rd, Camp Shortland and Horseshoe Beach area and Shortland Esplanade. Riders should take care with the raised speed mounds along this section. The course is very flat with except for the climb around Fort Drive. The course enters Camp Shortland and Horseshoe Beach area on the way out only. The course turns before Newcastle Baths.

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Run Leg 5km

2 x 2.5km

The run heads from the transition area and runs east along the Joy Cumming Parade (old Tug Berth Rd) and then left into the access Rd to Horseshoe Beach, and then around to Camp Shortland towards the break-wall to a turn point approx. 400m along the break-wall. The run then returns back towards the finish area. This run course has plenty of room and will allow good flow of competitors. You must complete 2 laps of the 2.5km run course.

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